PALINSESTO CORSI 2024 - 2025

LUNEDI'

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09.15 ACQUAGYM

10.30 CIRCUIT TABATA

12.45 SPIN-UP

12.45 G.A.G.

14.15 ACQUARELAX

15.00 ACQUAGYM

18.00 CORE TRAINING FUNCTIONAL TRAINING

18.45 PILATES

19.00 ACQUAGYM

19.15 POSTURALE

 

 
 

MARTEDI'

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 09.00 POSTURALE

09.45 PILATES

10.30 FUNCTIONAL TRX

12.45  ABS CORE TRAINING 

15.00 ACQUAGYM

18.15 SPINNING

18.30 STEP & TONE

19.15 SPINNING

19.30 BOXE SAVATE

 

MERCOLEDI'

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09.15 ACQUAGYM

10.30 TONE UP

12.45 PUMP

15.00 ACQUAGYM

18.30 YOGA

18.30 PILATES

 

GIOVEDI'

 

09.15  ACQUAGYM

09.30 PILATES

10.30 BOOT CAMP

12.45 PRO CYCLING

18.15 SPINNING

18.30 GLUTEUS CIRCUIT

 19.00 ACQUAGYM

19.15 SPINNING

19.30 BOXE SAVATE

 

VENERDI'

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09.30 POSTURALE

10.30 MOBILITY FUNCTIONAL

12.45 MOBILITY POSTURAL

12.30 YOGA

 15.00 ACQUAGYM

19.15POSTURALE

19.30 BOXE SAVATE