CALENDARIO ATTIVITÀ

PALINSESTO CORSI STAGIONE 2023 - 2024

LUNEDI'

 

09.15 ACQUAGYM

10.30 TOTAL BODY

12.45 TOTAL BODY

12.45 SPINNING

15.00 ACQUAGYM

18.45 PILATES

19.00 ACQUAGYM

19.15  POSTURALE

19.30  FUNCTIONAL TRAINING

 

MARTEDI'

 

09.00 POSTURALE

09.45 PILATES

18.30 STEP TONE

19.15 SPINNING

19.30 BOXE SAVATE

 

 

MERCOLEDI'

 

09.15 ACQUAGYM

10.30 TONE UP

12.45 PUMP

15.00 ACQUAGYM

18.30 YOGA

18.30 PILATES

19.30 FUNCTIONAL TRAINING

GIOVEDI'

 

09.15  ACQUAGYM

09.30  PILATES

10.45 TOTAL BODY

12.45 SPINNING

18.30 G.A.G.

18.30 CORE TRAINING

18.30 CORE TRAINING

19.00 ACQUAGYM

19.15 SPINNING

19.30 BOXE SAVATE

 

 

VENERDI'

 

09.30 POSTURALE

10.30 FUNCTIONAL TRAINING

12.45 CORE TRAINING

15.00 ACQUAGYM

19.15 POSTURALE

19.30 BOXE SAVATE

 

SABATO

 

14.15 SPINNING

 

15.00FUNCTIONAL TRAINING